Gather + Breathe | KFFC Collab

Moms - we see you and we know how hard you’re working! In all the beauty and appreciation of motherhood, we know the mental and physical exhaustion that can come along with it.

Take a well-deserved break and join us for a free guided breathing session from 7:00 pm to 8:30 pm at King of Wands Wellness studio. This breathwork session is created to give you the time to let go of some of the stress and burdens of day-to-day life, deeply relax, and reset. The studio has everything you need to come into a cozy space, turn in, and breathe. It will also offer the opportunity to meet and connect with other mothers in our community. 

Spots are limited and registration is required. Don’t miss out on this community offering to take a much-needed breath! Sign up now and let us take care of the rest.

There are four dates being offered. January 16th | 23rd and February 13th and 27th. Please be sure to register for the date(s) that work with your schedule. 

Kids First Family Centre

1905 5th Ave Fort Macleod

Drop off begins at 9:30 am and pick up is 12:00 pm

King of Wands Wellness

2119 2nd Ave Fort Macleod 

Breathwork is from 10:00 am until around 11:30 am. Doors will be locked promptly at 10:00 am. 

Please bring water and you are encouraged to bring a journal. You will be laying down during breathwork - yoga mat, knee and neck bolster supports, and a blanket will be provided. If you feel like you need more support, please feel free to bring a thicker mat, blanket, pillows etc.

We hope to see you there as we foster a village of self care and support in our community of mothers.